It is crucial that you are seeking prompt medical attention if you happen to suspect that you have sleep apnea. This is vital because this medical condition can cause many health problems, as well as death, if it is not treated properly. Therefore, you are going to want to make sure that you are keeping an eye out for the signs that may indicate that you have this issue.
You Are Always Tired
While there are many conditions that cause a person to feel tired, sleep apnea is one of them. This is because you are not getting a restful night of sleep. Your body is always struggling and the lack of an appropriate amount of oxygen can really impact how well you can mentally function throughout the day. Those who don't get enough quality sleep might find that they are not able to solve complex problems as easily, or that their reflexes are a little slowed or delayed.
You Awake Suddenly Out Of Breath
Have you ever jerked awake from a deep sleep, only to find that you are out of breath, as if you were holding your breath under water for a little too long and you are gasping for air? If so, then you might have sleep apnea. When you have this disorder, there will be moments throughout your sleep in which your body will stop breathing. It's like your subconscious forget to tell your organs to work so you can breathe, and then awake from your sleep gasping for air. The problem is, some people never wake up and they sleeping pass away. This is why you need to make sure that you are wearing the breathing machine you are given should you become diagnosed with sleep apnea. It ensures that you are getting all of the oxygen that you need.
You Snore A Lot
One random night of snoring does not automatically mean that you have sleep apnea. However, if your partner or roommate has expressed to you that your snore a lot during the night, and for most nights of the week, there is a good chance that you have sleep apnea. The sooner you get yourself tested and begin receiving treatment, the sooner you, and those within earshot of you, will get a restful night of sleep.
Should you suspect that you do have sleep apnea, you will want to get in touch with your doctor right away. He or she may refer you to an ENT specialist who can put you through a sleep apnea procedure in order to determine your diagnosis.